Greater Vancouver Five ways to avoid injury when shoveling snow



(NC)-Shoveling snow can be a pain in more ways than one. These tips will help keep your back in top shape:

Stop shovelling immediately if you feel chest pain or back pain. If you have back pain that is severe or that persists for more than a day after shovelling, see a chiropractor. If you have chest pain that is severe, see a doctor immediately.

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